Kevin Findlay 20:00 row
4,433
Meters
20:00.0
Time
2:15.3
Pace
262
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 131 |
November 03, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,433 | 2:15.3 | 141 | 786 | 262 | 19 | 125 |
| 4:00.0 | 833 | 2:24.0 | 117 | 720 | 48 | 18 | 116 |
| 8:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 20 | 118 |
| 12:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 19 | 129 |
| 16:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 20 | 131 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 19 | 134 |
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Workout Graph
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