Kevin Findlay 3x2000m/3:00r row
6,000
Meters
25:41.4
Time
2:08.4
Pace
371
Calories
138
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 34:41.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 109 |
August 06, 2022 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.4 | 6,000 | 2:08.4 | 165 | 866 | 24 | 138 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 802 | 23 | 126 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 899 | 25 | 144 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 901 | 24 | 144 |
| r40 |
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Workout Graph
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