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Kevin Findlay 15x100m/1:20r row

1,500

Meters

5:29.8

Time

1:49.9

Pace

103

Calories

107

Heart Rate

Rest Distance1,286
Rest Time20:00.0
Overall Distance2,786
Overall Time25:29.8
Average Watts263
Calories Per Hour1124
Stroke Rate33
Stroke Count340
Drag Factor126

March 20, 2022 08:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:29.8 1,500 1:49.9 263 1124 33 107
0:24.6 100 2:03.0 188 878 29 94
0:21.9 100 1:49.5 267 1150 36 80
0:21.4 100 1:47.0 286 1177 34 78
0:21.3 100 1:46.5 290 1183 34 107
0:21.3 100 1:46.5 290 1183 34 109
0:21.9 100 1:49.5 267 1150 30 112
0:21.9 100 1:49.5 267 1150 33 109
0:23.2 100 1:56.0 224 931 31 100
0:22.0 100 1:50.0 263 1145 33 116
0:21.0 100 1:45.0 302 1200 31 124
0:21.6 100 1:48.0 278 1166 33 123
0:22.0 100 1:50.0 263 1145 33 117
0:21.9 100 1:49.5 267 1150 33 116
0:21.6 100 1:48.0 278 1166 31 123
0:22.1 100 1:50.5 259 1140 33 100
r1,286

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Workout Graph

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