Kevin Findlay 7000m row
7,000
Meters
31:51.9
Time
2:16.5
Pace
412
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 115 |
July 16, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.9 | 7,000 | 2:16.5 | 137 | 775 | 412 | 20 |
| 6:25.5 | 1,400 | 2:17.6 | 134 | 765 | 82 | 19 |
| 6:19.7 | 2,800 | 2:15.6 | 140 | 777 | 82 | 20 |
| 6:15.1 | 4,200 | 2:13.9 | 146 | 815 | 85 | 23 |
| 6:27.7 | 5,600 | 2:18.4 | 132 | 761 | 82 | 20 |
| 6:23.8 | 7,000 | 2:17.0 | 136 | 759 | 81 | 20 |
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Workout Graph
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