Kevin Findlay 30:00 row
6,147
Meters
30:00.0
Time
2:26.4
Pace
356
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 126 |
May 14, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,147 | 2:26.4 | 112 | 712 | 356 | 18 | 117 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 600 | 60 | 18 | 106 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 700 | 70 | 17 | 113 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 730 | 73 | 18 | 118 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 18 | 122 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 780 | 78 | 19 | 126 |
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Workout Graph
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