Kevin Findlay 15:00 row
2,287
Meters
15:00.0
Time
3:16.7
Pace
140
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 15 |
| Stroke Count | 229 |
| Drag Factor | 126 |
March 17, 2026 08:33:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,287 | 3:16.7 | 46 | 560 | 140 | 15 | 106 |
| 3:00.0 | 496 | 3:01.4 | 59 | 580 | 29 | 18 | 106 |
| 6:00.0 | 695 | 2:09.4 | 161 | 860 | 43 | 23 | 122 |
| 9:00.0 | 712 | 2:06.4 | 173 | 920 | 46 | 23 | 134 |
| 12:00.0 | 384 | 3:54.3 | 27 | 440 | 22 | 12 | 99 |
| 15:00.0 | 0 | 70 |
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Workout Graph
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