Kevin Findlay 5000m row

5,000

Meters

21:34.7

Time

2:09.4

Pace

312

Calories

132

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate21
Stroke Count460
Drag Factor127

February 27, 2026 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:34.7 5,000 2:09.4 161 855 312 21 132
4:25.8 1,000 2:12.9 149 813 61 20 125
4:16.7 2,000 2:08.3 166 869 63 21 134
4:17.0 3,000 2:08.5 165 867 63 22 132
4:16.6 4,000 2:08.3 166 870 62 22 137
4:18.6 5,000 2:09.3 162 857 63 22 136

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Workout Graph

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