Kevin Findlay 5000m row
5,000
Meters
21:34.7
Time
2:09.4
Pace
312
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 127 |
February 27, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.7 | 5,000 | 2:09.4 | 161 | 867 | 312 | 21 | 132 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 826 | 61 | 20 | 125 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 883 | 63 | 21 | 134 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 882 | 63 | 22 | 132 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 22 | 137 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 877 | 63 | 22 | 136 |
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Workout Graph
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