Martin Dillon 2355m row
2,355
Meters
11:40.4
Time
2:28.7
Pace
127
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 104 |
January 28, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.4 | 2,355 | 2:28.7 | 106 | 652 | 127 | 20 |
| 2:37.7 | 500 | 2:37.7 | 89 | 593 | 26 | 20 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 656 | 27 | 21 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 659 | 27 | 21 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 21 |
| 1:41.5 | 2,355 | 2:22.9 | 120 | 709 | 20 | 21 |
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Workout Graph
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