Martin Dillon 7:35 row
1,517
Meters
7:35.3
Time
2:30.0
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 103 |
January 28, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.3 | 1,517 | 2:30.0 | 104 | 648 | 82 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 7:35.3 | 531 | 2:26.2 | 112 | 672 | 29 | 23 |
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