Martin Dillon 25195m row
25,195
Meters
2:00:06.6
Time
2:23.0
Pace
1443
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 2425 |
| Drag Factor | 105 |
January 24, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:06.6 | 25,195 | 2:23.0 | 120 | 720 | 1443 | 19 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 709 | 112 | 22 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 757 | 116 | 20 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 765 | 116 | 20 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 772 | 117 | 21 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 767 | 116 | 21 |
| 9:05.8 | 12,000 | 2:16.4 | 138 | 765 | 116 | 20 |
| 9:06.5 | 14,000 | 2:16.6 | 137 | 764 | 116 | 21 |
| 11:33.3 | 16,000 | 2:53.3 | 67 | 591 | 114 | 16 |
| 9:18.7 | 18,000 | 2:19.6 | 128 | 734 | 114 | 20 |
| 9:46.7 | 20,000 | 2:26.6 | 111 | 687 | 112 | 20 |
| 9:41.3 | 22,000 | 2:25.3 | 114 | 699 | 113 | 20 |
| 10:07.6 | 24,000 | 2:31.9 | 100 | 663 | 112 | 19 |
| 5:31.9 | 25,195 | 2:18.8 | 131 | 748 | 69 | 19 |
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Workout Graph
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