Martin Dillon 24:37 row
5,016
Meters
24:37.9
Time
2:27.3
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 132 |
November 21, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.9 | 5,016 | 2:27.3 | 109 | 674 | 277 | 20 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 |
| 24:37.9 | 985 | 2:21.0 | 125 | 725 | 56 | 20 |
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Workout Graph
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