Martin Dillon 4852m row
4,852
Meters
22:36.4
Time
2:19.7
Pace
277
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 107 |
October 13, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.4 | 4,852 | 2:19.7 | 128 | 735 | 277 | 21 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 22 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 23 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 761 | 58 | 22 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 736 | 57 | 21 |
| 4:01.8 | 4,852 | 2:21.9 | 122 | 714 | 48 | 21 |
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Workout Graph
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