Martin Dillon 43:18 row
10,042
Meters
43:18.4
Time
2:09.3
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 113 |
September 30, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,042 | 2:09.3 | 162 | 853 | 616 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 43:18.4 | 814 | 2:01.8 | 193 | 961 | 53 | 22 |
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Workout Graph
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