Martin Dillon 30:01 row
6,476
Meters
30:01.6
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 112 |
September 25, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,476 | 2:19.0 | 130 | 743 | 372 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 30:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.