Martin Dillon 51:21 row
10,803
Meters
51:21.6
Time
2:22.6
Pace
609
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1058 |
| Drag Factor | 115 |
September 21, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.6 | 10,803 | 2:22.6 | 121 | 711 | 609 | 19 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 51:21.5 | 297 | 2:17.2 | 136 | 750 | 17 | 18 |
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Workout Graph
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