Martin Dillon 1368m row
1,368
Meters
6:56.5
Time
2:32.2
Pace
73
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 109 |
September 20, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.5 | 1,368 | 2:32.2 | 99 | 630 | 73 | 21 |
| 1:32.0 | 300 | 2:33.3 | 97 | 626 | 16 | 23 |
| 1:31.7 | 600 | 2:32.8 | 98 | 628 | 16 | 22 |
| 1:31.8 | 900 | 2:33.0 | 98 | 627 | 16 | 22 |
| 1:30.0 | 1,200 | 2:30.0 | 104 | 640 | 16 | 21 |
| 0:50.9 | 1,368 | 2:31.4 | 101 | 636 | 9 | 21 |
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Workout Graph
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