Martin Dillon 24:42 row
5,367
Meters
24:42.1
Time
2:18.0
Pace
310
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 739 |
| Drag Factor | 113 |
July 19, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,367 | 2:18.0 | 133 | 752 | 310 | 29 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 24:42.0 | 1,056 | 2:13.5 | 147 | 804 | 63 | 29 |
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