Martin Dillon 16:30 row
2,902
Meters
16:30.9
Time
2:50.7
Pace
148
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 117 |
May 22, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.9 | 2,902 | 2:50.7 | 70 | 537 | 148 | 21 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 16:30.8 | 230 | 3:17.3 | 46 | 436 | 11 | 20 |
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