Martin Dillon 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 121 |
May 18, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1303 | 76 | 31 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 38 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 29 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1264 | 15 | 28 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 30 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 30 |
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Workout Graph
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