Martin Dillon 29:59 row
7,165
Meters
29:59.9
Time
2:05.6
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 100 |
May 02, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,165 | 2:05.6 | 177 | 906 | 453 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 29:59.9 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
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