Martin Dillon 31:27 row
7,020
Meters
31:27.9
Time
2:14.4
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 113 |
April 12, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.9 | 7,020 | 2:14.4 | 144 | 789 | 414 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 31:27.9 | 349 | 2:05.9 | 175 | 901 | 22 | 20 |
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Workout Graph
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