Martin Dillon 22:55 row
5,008
Meters
22:55.8
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 102 |
April 10, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,008 | 2:17.3 | 135 | 761 | 291 | 18 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 |
| 22:55.7 | 659 | 2:13.3 | 148 | 799 | 39 | 18 |
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Workout Graph
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