Martin Dillon 50:07 row
11,017
Meters
50:07.1
Time
2:16.4
Pace
644
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
April 01, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 11,017 | 2:16.4 | 138 | 770 | 644 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 50:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 |
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Workout Graph
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