Martin Dillon 1:16:04 row
17,002
Meters
1:16:04.3
Time
2:14.2
Pace
1008
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1579 |
| Drag Factor | 113 |
March 02, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:04.3 | 17,002 | 2:14.2 | 145 | 795 | 1008 | 20 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 21 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 834 | 139 | 20 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 20 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 20 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 21 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 21 |
| 1:10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 126 | 21 |
| 1:16:04.3 | 1,336 | 2:16.3 | 138 | 770 | 78 | 21 |
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Workout Graph
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