Martin Dillon 24:00 row
5,695
Meters
24:00.0
Time
2:06.4
Pace
356
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 113 |
January 22, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,695 | 2:06.4 | 173 | 890 | 356 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 24:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.