Martin Dillon 24:53 row
5,026
Meters
24:53.6
Time
2:28.5
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 115 |
September 08, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,026 | 2:28.5 | 107 | 665 | 276 | 21 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 |
| 24:53.5 | 1,018 | 2:24.1 | 117 | 699 | 57 | 19 |
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Workout Graph
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