Martin Dillon 1:10:12 row
16,218
Meters
1:10:12.5
Time
2:09.8
Pace
987
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 108 |
August 31, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:12.5 | 16,218 | 2:09.8 | 160 | 843 | 987 | 20 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 124 | 23 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 21 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 21 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 840 | 140 | 21 |
| 50:00.0 | 2,319 | 2:09.3 | 162 | 846 | 141 | 21 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 858 | 143 | 21 |
| 1:10:00.0 | 2,390 | 2:05.5 | 177 | 900 | 150 | 22 |
| 1:10:12.5 | 45 | 2:18.8 | 131 | 576 | 2 | 10 |
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Workout Graph
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