Martin Dillon 12:07 row
1,954
Meters
12:07.0
Time
3:06.0
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 110 |
July 31, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.0 | 1,954 | 3:06.0 | 54 | 490 | 99 | 22 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 22 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 22 |
| 12:07.0 | 430 | 2:27.6 | 109 | 651 | 23 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.