Martin Dillon 15:00 BikeErg
6,078
Meters
15:00.0
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 67 |
| Revolution Count | 1009 |
| Power/kg | 0.89 |
| Drag Factor | 74 |
November 02, 2022 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,078 | 2:28.0 | 108 | 664 | 166 | 67 |
| 3:00.0 | 1,115 | 2:41.4 | 83 | 580 | 29 | 61 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 620 | 31 | 65 |
| 9:00.0 | 1,251 | 2:23.8 | 117 | 700 | 35 | 69 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 700 | 35 | 70 |
| 15:00.0 | 1,282 | 2:20.4 | 126 | 720 | 36 | 71 |
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Workout Graph
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