Martin Dillon 30:00 BikeErg
11,992
Meters
30:00.0
Time
2:30.1
Pace
343
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 53 |
| Revolution Count | 1603 |
| Power/kg | 0.85 |
| Drag Factor | 142 |
May 02, 2022 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,992 | 2:30.1 | 103 | 686 | 343 | 53 |
| 6:00.0 | 1,714 | 3:30.0 | 38 | 440 | 44 | 38 |
| 12:00.0 | 2,432 | 2:28.0 | 108 | 670 | 67 | 54 |
| 18:00.0 | 2,326 | 2:34.7 | 94 | 640 | 64 | 52 |
| 24:00.0 | 2,646 | 2:16.0 | 139 | 770 | 77 | 59 |
| 30:00.0 | 2,874 | 2:05.2 | 178 | 910 | 91 | 64 |
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Workout Graph
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