Martin Dillon 5000m BikeErg
5,000
Meters
12:36.5
Time
2:31.3
Pace
130
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 65 |
| Revolution Count | 820 |
| Power/kg | 0.83 |
| Drag Factor | 77 |
February 22, 2021 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:36.5 | 5,000 | 2:31.3 | 101 | 618 | 130 | 65 |
| 1:20.9 | 500 | 2:41.8 | 83 | 578 | 13 | 60 |
| 1:16.5 | 1,000 | 2:33.0 | 98 | 611 | 13 | 64 |
| 1:17.2 | 1,500 | 2:34.4 | 95 | 606 | 13 | 64 |
| 1:16.5 | 2,000 | 2:33.0 | 98 | 611 | 13 | 64 |
| 1:16.4 | 2,500 | 2:32.8 | 98 | 612 | 13 | 64 |
| 1:16.8 | 3,000 | 2:33.6 | 97 | 609 | 13 | 64 |
| 1:14.4 | 3,500 | 2:28.8 | 106 | 629 | 13 | 67 |
| 1:12.9 | 4,000 | 2:25.8 | 113 | 641 | 13 | 67 |
| 1:12.5 | 4,500 | 2:25.0 | 115 | 645 | 13 | 68 |
| 1:12.5 | 5,000 | 2:25.0 | 115 | 645 | 13 | 68 |
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Workout Graph
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