Martin Dillon 6000m row
6,000
Meters
22:59.5
Time
1:54.9
Pace
416
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 120 |
February 21, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.5 | 6,000 | 1:54.9 | 230 | 1092 | 416 | 26 |
| 4:35.4 | 1,200 | 1:54.7 | 232 | 1097 | 83 | 26 |
| 4:37.0 | 2,400 | 1:55.4 | 228 | 1083 | 83 | 25 |
| 4:39.9 | 3,600 | 1:56.6 | 221 | 1059 | 82 | 25 |
| 4:39.5 | 4,800 | 1:56.4 | 222 | 1062 | 82 | 26 |
| 4:27.8 | 6,000 | 1:51.5 | 252 | 1167 | 86 | 26 |
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Workout Graph
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