Martin Dillon 7500m BikeErg
7,500
Meters
18:20.6
Time
2:26.7
Pace
206
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 69 |
| Revolution Count | 1267 |
| Power/kg | 0.91 |
| Drag Factor | 70 |
February 07, 2021 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:20.6 | 7,500 | 2:26.7 | 111 | 673 | 206 | 69 |
| 4:00.2 | 1,500 | 2:40.1 | 85 | 584 | 39 | 63 |
| 3:45.9 | 3,000 | 2:30.6 | 102 | 637 | 40 | 67 |
| 3:33.2 | 4,500 | 2:22.1 | 122 | 709 | 42 | 71 |
| 3:30.2 | 6,000 | 2:20.1 | 127 | 736 | 43 | 73 |
| 3:31.1 | 7,500 | 2:20.7 | 126 | 716 | 42 | 72 |
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Workout Graph
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