Martin Dillon 5000m BikeErg
5,000
Meters
13:54.7
Time
2:46.9
Pace
121
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 61 |
| Revolution Count | 846 |
| Power/kg | 0.62 |
| Drag Factor | 70 |
January 25, 2021 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:54.7 | 5,000 | 2:46.9 | 75 | 521 | 121 | 61 |
| 1:23.9 | 500 | 2:47.8 | 74 | 514 | 12 | 60 |
| 1:22.2 | 1,000 | 2:44.4 | 79 | 569 | 13 | 61 |
| 1:22.9 | 1,500 | 2:45.8 | 77 | 521 | 12 | 62 |
| 1:23.4 | 2,000 | 2:46.8 | 75 | 517 | 12 | 61 |
| 1:24.3 | 2,500 | 2:48.6 | 73 | 512 | 12 | 60 |
| 1:23.4 | 3,000 | 2:46.8 | 75 | 517 | 12 | 61 |
| 1:23.1 | 3,500 | 2:46.2 | 76 | 519 | 12 | 61 |
| 1:24.0 | 4,000 | 2:48.0 | 74 | 514 | 12 | 61 |
| 1:24.2 | 4,500 | 2:48.4 | 73 | 513 | 12 | 60 |
| 1:23.3 | 5,000 | 2:46.6 | 76 | 518 | 12 | 61 |
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Workout Graph
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