Martin Dillon 5000m BikeErg
5,000
Meters
12:19.8
Time
2:27.9
Pace
133
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 67 |
| Revolution Count | 817 |
| Power/kg | 0.89 |
| Drag Factor | 78 |
November 28, 2020 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:19.8 | 5,000 | 2:27.9 | 108 | 647 | 133 | 67 |
| 1:17.3 | 500 | 2:34.6 | 95 | 605 | 13 | 63 |
| 1:16.0 | 1,000 | 2:32.0 | 100 | 615 | 13 | 65 |
| 1:16.7 | 1,500 | 2:33.4 | 97 | 610 | 13 | 63 |
| 1:14.4 | 2,000 | 2:28.8 | 106 | 629 | 13 | 66 |
| 1:14.7 | 2,500 | 2:29.4 | 105 | 626 | 13 | 66 |
| 1:15.9 | 3,000 | 2:31.8 | 100 | 616 | 13 | 65 |
| 1:16.2 | 3,500 | 2:32.4 | 99 | 614 | 13 | 64 |
| 1:16.4 | 4,000 | 2:32.8 | 98 | 612 | 13 | 64 |
| 1:07.9 | 4,500 | 2:15.8 | 140 | 742 | 14 | 72 |
| 1:04.2 | 5,000 | 2:08.4 | 165 | 841 | 15 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.