Martin Dillon 30:01 row
6,138
Meters
30:01.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 120 |
November 09, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,138 | 2:26.7 | 111 | 677 | 339 | 21 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 642 | 108 | 22 |
| 19:46.7 | 2,000 | 2:25.3 | 114 | 687 | 111 | 22 |
| 29:16.7 | 2,000 | 2:22.5 | 121 | 713 | 113 | 22 |
| 30:01.0 | 138 | 2:40.5 | 85 | 568 | 7 | 19 |
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Workout Graph
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