Martin Dillon 30:00 BikeErg
13,004
Meters
30:00.0
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.09 |
| Drag Factor | 79 |
July 02, 2020 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,004 | 2:18.4 | 132 | 756 | 378 | 70 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 61 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 67 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 70 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 768 | 64 | 71 |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 75 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 78 |
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Workout Graph
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