Martin Dillon 30:00 BikeErg
14,661
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 80 |
| Revolution Count | 2386 |
| Drag Factor | 78 |
May 17, 2020 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,661 | 2:02.7 | 189 | 946 | 473 | 80 |
| 5:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 78 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 78 |
| 15:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 79 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 936 | 78 | 79 |
| 25:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 80 |
| 30:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 89 | 84 |
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Workout Graph
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