Martin Dillon 5000m BikeErg
5,000
Meters
12:13.3
Time
2:26.6
Pace
135
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 67 |
| Revolution Count | 812 |
| Power/kg | 0.91 |
| Drag Factor | 79 |
May 15, 2020 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:13.3 | 5,000 | 2:26.6 | 111 | 662 | 135 | 67 | 96 |
| 1:20.4 | 500 | 2:40.8 | 84 | 582 | 13 | 60 | 93 |
| 1:15.3 | 1,000 | 2:30.6 | 102 | 621 | 13 | 65 | 90 |
| 1:14.1 | 1,500 | 2:28.2 | 108 | 631 | 13 | 66 | 93 |
| 1:13.0 | 2,000 | 2:26.0 | 112 | 641 | 13 | 67 | 96 |
| 1:12.4 | 2,500 | 2:24.8 | 115 | 696 | 14 | 68 | 98 |
| 1:11.9 | 3,000 | 2:23.8 | 118 | 700 | 14 | 68 | 95 |
| 1:12.1 | 3,500 | 2:24.2 | 117 | 699 | 14 | 67 | 98 |
| 1:11.2 | 4,000 | 2:22.4 | 121 | 707 | 14 | 68 | 100 |
| 1:10.1 | 4,500 | 2:20.2 | 127 | 718 | 14 | 70 | 99 |
| 1:12.9 | 5,000 | 2:25.8 | 113 | 641 | 13 | 67 | 98 |
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Workout Graph
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