Martin Dillon 5000m BikeErg
5,000
Meters
13:00.6
Time
2:36.1
Pace
129
Calories
87
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 63 |
| Revolution Count | 814 |
| Power/kg | 0.76 |
| Drag Factor | 79 |
May 02, 2020 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:00.6 | 5,000 | 2:36.1 | 92 | 594 | 129 | 63 | 87 |
| 1:29.8 | 500 | 2:59.6 | 60 | 481 | 12 | 54 | 84 |
| 1:20.7 | 1,000 | 2:41.4 | 83 | 579 | 13 | 60 | 80 |
| 1:20.6 | 1,500 | 2:41.2 | 84 | 580 | 13 | 61 | 84 |
| 1:18.8 | 2,000 | 2:37.6 | 89 | 593 | 13 | 62 | 84 |
| 1:16.9 | 2,500 | 2:33.8 | 96 | 608 | 13 | 64 | 86 |
| 1:16.5 | 3,000 | 2:33.0 | 98 | 611 | 13 | 63 | 88 |
| 1:15.1 | 3,500 | 2:30.2 | 103 | 623 | 13 | 65 | 91 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 628 | 13 | 65 | 94 |
| 1:13.5 | 4,500 | 2:27.0 | 110 | 636 | 13 | 67 | 93 |
| 1:14.3 | 5,000 | 2:28.6 | 107 | 629 | 13 | 65 | 88 |
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Workout Graph
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