Martin Dillon 10000m row
10,000
Meters
43:09.6
Time
2:09.4
Pace
613
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 152 |
April 25, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.6 | 10,000 | 2:09.4 | 161 | 852 | 613 | 24 | 130 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 23 | 121 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 830 | 121 | 24 | 127 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 916 | 127 | 26 | 134 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 846 | 122 | 24 | 132 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 855 | 123 | 22 | 138 |
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Workout Graph
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