Martin Dillon 5000m BikeErg
5,000
Meters
13:20.8
Time
2:40.1
Pace
129
Calories
97
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 61 |
| Revolution Count | 813 |
| Power/kg | 0.7 |
| Drag Factor | 79 |
April 12, 2020 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:20.8 | 5,000 | 2:40.1 | 85 | 579 | 129 | 61 | 97 |
| 1:29.9 | 500 | 2:59.8 | 60 | 480 | 12 | 54 | 74 |
| 1:21.7 | 1,000 | 2:43.4 | 80 | 572 | 13 | 59 | 97 |
| 1:20.4 | 1,500 | 2:40.8 | 84 | 582 | 13 | 60 | 95 |
| 1:20.3 | 2,000 | 2:40.6 | 84 | 582 | 13 | 61 | 98 |
| 1:20.1 | 2,500 | 2:40.2 | 85 | 584 | 13 | 61 | 99 |
| 1:19.3 | 3,000 | 2:38.6 | 88 | 590 | 13 | 61 | 101 |
| 1:19.1 | 3,500 | 2:38.2 | 88 | 591 | 13 | 62 | 104 |
| 1:16.8 | 4,000 | 2:33.6 | 97 | 609 | 13 | 63 | 103 |
| 1:16.7 | 4,500 | 2:33.4 | 97 | 610 | 13 | 63 | 104 |
| 1:16.4 | 5,000 | 2:32.8 | 98 | 612 | 13 | 64 | 104 |
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Workout Graph
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