Martin Dillon 10000m BikeErg
10,000
Meters
22:51.0
Time
2:17.1
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 79 |
| Power/kg | 1.12 |
| Drag Factor | 56 |
April 07, 2020 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:51.0 | 10,000 | 2:17.1 | 136 | 769 | 293 | 79 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 616 | 53 | 71 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 754 | 58 | 79 |
| 4:27.4 | 6,000 | 2:13.7 | 146 | 794 | 59 | 82 |
| 4:20.8 | 8,000 | 2:10.4 | 158 | 842 | 61 | 84 |
| 4:16.3 | 10,000 | 2:08.1 | 166 | 870 | 62 | 85 |