Martin Dillon 5000m BikeErg
5,000
Meters
11:52.0
Time
2:22.4
Pace
141
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 75 |
| Revolution Count | 883 |
| Power/kg | 1 |
| Drag Factor | 61 |
December 05, 2019 21:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:52.0 | 5,000 | 2:22.4 | 121 | 712 | 141 | 75 | 129 |
| 2:41.2 | 1,000 | 2:41.2 | 84 | 580 | 26 | 65 | 123 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 658 | 27 | 72 | 125 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 762 | 29 | 77 | 130 |
| 2:13.8 | 4,000 | 2:13.8 | 146 | 780 | 29 | 79 | 136 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 815 | 30 | 80 | 135 |
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Workout Graph
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