Martin Dillon 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 120 |
February 20, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 697 | 55 | 23 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 23 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 23 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 23 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 22 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 23 |
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Workout Graph
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