Martin Dillon 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
January 10, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 718 | 55 | 25 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 25 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 25 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 25 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 25 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.