Martin Dillon 2:36 row
304
Meters
2:36.2
Time
4:16.9
Pace
16
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 74 |
October 23, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.2 | 304 | 4:16.9 | 21 | 368 | 16 | 25 |
| 2:36.2 | 305 | 4:16.0 | 21 | 368 | 16 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.