Martin Dillon 7:08 row
1,342
Meters
7:08.3
Time
2:39.5
Pace
75
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 111 |
October 23, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,342 | 2:39.5 | 86 | 630 | 75 | 24 |
| 5:00.0 | 927 | 2:41.8 | 83 | 600 | 50 | 25 |
| 7:08.3 | 415 | 2:34.5 | 95 | 701 | 25 | 24 |
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Workout Graph
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