Martin Dillon 10:56 row
1,987
Meters
10:56.0
Time
2:45.0
Pace
107
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 112 |
October 21, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.0 | 1,987 | 2:45.0 | 78 | 587 | 107 | 25 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 28 |
| 10:00.0 | 991 | 2:31.3 | 101 | 684 | 57 | 23 |
| 10:56.0 | 174 | 2:40.9 | 84 | 578 | 9 | 21 |
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