Martin Dillon 15:07 row
3,548
Meters
15:07.4
Time
2:07.8
Pace
225
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 119 |
October 18, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,548 | 2:07.8 | 167 | 892 | 225 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 20 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 21 |
| 15:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 9 |
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Workout Graph
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